The Himalayan mountain range stretches across Asia passing through China, Nepal, Myanmar, Pakistan, Bhutan, Afghanistan, and India.
Himalayan salt makes a great, natural exfoliator. Mix the salt crystals with olive oil or coconut oil. As a soak, add your mix to a warm bath to soothe sore muscles and for smoother, softer skin.
Himalayan salt lamps produce a small amount of negative ions – odorless, tasteless molecules. Some studies suggest that these ions can boost serotonin levels and alleviate symptoms of depression.